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Week 1: Gentle ROM, pendulum exercises Weeks 2-4: Gentle stretching, progressive low-load strengthening, light cardio Avoid high-impact and heavy resistance training early All progressive activities under PT supervision How Do Sleep, Nutrition, And Hydration Support PRP Recovery

One year in, and the data is unequivocal

Besides the initial short-lasting increase of the intraocular pressure upon retrobulbar application, intraocular pressure was continuously normal, and the data were not specifically shown

WHO SHOULD TAKE LIPOSOMAL BPC: Liposomal BPC is ideal for individuals with acute reparative needs: Those recovering from injury, surgery, or physical overexertion, those looking to support tissue healing and repair, vascular health, and neurological resilience

Combining them is common in research protocols but is not evidence-based for humans